Stanford University recently conducted a study that revealed surprising information into global inactivity by examining data from over 700,000 people across 46 countries. Smartphones were used in the research to track the daily steps taken by individuals, revealing significant differences in activity levels around the world. The results showed that some countries have shockingly low average daily steps, indicating a highly sedentary lifestyle.
The list included the countries with the lowest pedestrian activity indicating them the most inactive nations with the sedentary lifestyle. Pakistan was not present in the list fortunately.
The top most country in the list was Indonesia with an average of just 3,513 steps per day. The country stood on the top because of urban congestion. Saudi Arabia was ranked second, with an average of 3,807 steps per day due to extreme and scorching summers. Next was Malaysia with an average of 3,963 steps per day and the urbanization played its role in inactive lifestyle. Philippines with an average of 4,008 steps per day, was next on the list due to high traffic congestion and limited pedestrian infrastructure. South Africa was also on the list with the position on fifth. It an average of 4,105 steps per day and urban areas recorded more of a sedentary lifestyle than countryside. Egypt has an average of 4,315 steps per day, placing it on the list of most inactive countries. The hot climate and urbanization contribute to low activity levels. Brazil was recorded with 4,289 steps per day. India is also among the least active countries, with an average of 4,297 steps per day. Low exercise levels are largely due to urbanization and lifestyle changes. Major cities such as Mumbai, Delhi, and Bangalore see a marked decline in physical activity as citizens rely more on motorized transportation. Mexico averages 4,692 steps per day, placing it among the less active nations and the reason was socioeconomic condition and urban growth respectively. The United States ranks 10th, with an average of 4,774 steps per day with high dependence on transportation facilities and sedentary jobs.
